Blog & Social Media


Premier wellness studio serving Johns Creek, Alpharetta and Roswell. Body-N-Balance offers Pilates, GYROTONIC®, Yoga, Physical Therapy, Acupuncture, Oriental Medicine, Massage, Facials and Spa Services. Come visit us! 3005 Old Alabama Road Building E, Suite 10 Johns Creek, GA 30022 Call to make your appointment: 770 552 8852
Body-n-BalanceWednesday, June 21st, 2017 at 5:50pm
Training for the AJC Peachtree Road Race? Throw some Pilates into your training this week. Call the studio at 770 552 8852 to schedule your sessions.
Body-n-BalanceSaturday, June 17th, 2017 at 10:21am
Father's Day is tomorrow! Make his day with a gift from Body-n-Balance! Stop by the studio today or give us a call 770-552-8852.
Body-n-BalanceWednesday, June 14th, 2017 at 8:18am
Give Dad a better golf swing this Father's Day!
Body-n-BalanceSaturday, June 10th, 2017 at 10:34am
It's a beautiful Saturday at the studio!
Body-n-BalanceFriday, June 2nd, 2017 at 2:27pm
Body-n-Balance owner Sandi Ecclestone with professional golfer Larry Nelson on The Golf Channel discussing moves to improve posture.

#golf #golfchannel #physicaltherapy #larrynelson
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Hydration vs Moisture

If you are one of the many people who drown themselves in moisturizers or pure oils and STILL have flaky dry skin, you're not alone. This is due to the common misconception that moisturizers are all we need if our skin is lacking moisture. Let's talk about hydration...

Our New Website is Live

Our New Website is Live

Our New Website is Live! Take a look at our new website! It is officially "live." Thanks to the Octane Agency for all of their work in getting the new site up and running. The site is responsive and easy to view on your phone or tablet.   Let us know if you like...

(770) 552-8852


  • Golfer's Package

    $150 (savings of $140)
    • 30 minute Redcord assessment
    • 60 Minute Active Isolated Stretching Session
    • 60 Minute GYROTONIC® Session
  • 60 Minute Massage & 60 Minute Custom Facial

    $99 (savings of $170)
    • 60 Minute Massage
    • 60 Minute Custom Facial
  • $35 Private Pilates Sessions

    • Call or stop by the studio for details.
Call for more details!

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