Yoga Johns Creek – Atlanta
Body-N-Balance provides the location for yoga Johns Creek residents like best! Body-N-Balance also serves Roswell, Alpharetta and the surrounding north metro Atlanta area. Get private, semi-private and group yoga sessions with certified instructors who provide highly individualized instruction. Our outstanding highly skilled instructors’ looks forward to helping you achieve your personal wellness goals.
What is Yoga?
Yoga is an ancient practice of uniting body, spirit, mind and breath through movement. Through a system of physical exercises, breathing techniques and meditation practices students gain strength, flexibility, stability and body awareness.
Benefits of Yoga
- Increase strength and flexibility
- Core stabilization
- Improve balance
- Enhance posture
- Increase endurance
- Reduce stress
- Increase energy levels
- Decrease heart rate and blood pressure
Reach your fitness goals in our fully equipped yoga studio. Body-N-Balance offers private, semi-private and group yoga sessions that are tailored to your goals.
Call us today if you have any questions about yoga or any of our treatments or techniques. We serve Roswell, Alpharetta and north metro Atlanta from our convenient location in Johns Creek GA.
Call Today – (770) 552-8852
Body-N-Balance – Yoga Johns Creek, Roswell, Alpharetta
Serving Metro Atlanta, Too