Gua Sha is a soft tissue technique used to release tight fascia, improve circulation, and reduce muscle tension. Using a specialized tool, our physical therapists gently glide along the skin to promote blood flow and address areas of restriction. This can help decrease inflammation, improve mobility, and relieve both acute and chronic discomfort.

At Body-N-Balance, Gua Sha is incorporated into a broader physical therapy plan to enhance results and support full-body movement. It is often beneficial for athletes, individuals with repetitive strain, or those experiencing muscle stiffness. Learn how Gua Sha fits into your care by visiting our Physical Therapy page.