Support Your Body Before and After Pregnancy with Specialized Pelvic Floor Therapy
At Body-N-Balance, we provide one-on-one prenatal and postpartum pelvic floor therapy to support your body through pregnancy, childbirth, and recovery. Our licensed therapist works with you to strengthen and retrain your pelvic floor muscles, which support the bladder, bowel, and reproductive organs.
Whether preparing for childbirth, recovering after delivery, or experiencing pelvic discomfort, our personalized care helps restore strength, reduce pain, and support a safe return to daily activities and exercise.
Pelvic Floor Support During Pregnancy and Postpartum Recovery
Pregnancy and childbirth put pressure on the pelvic floor and abdominal muscles, affecting strength, balance, and overall body support. Prenatal and Postpartum Pelvic Floor Therapy helps prepare your body for delivery and supports recovery afterward.
At Body-N-Balance, we take a whole-body approach, addressing posture, breathing, core strength, and muscle coordination to rebuild strength, improve stability, and promote a healthy pregnancy and smoother postpartum recovery. Each session is private, one-on-one, and tailored to your stage of pregnancy or postpartum healing.
Pelvic floor therapy during pregnancy and postpartum can help with:
Preparing pelvic muscles for childbirth
Pelvic pain or pressure during pregnancy
Postpartum pelvic floor weakness
Diastasis recti (abdominal separation)
Urinary leakage or bladder control issues
Core instability and back pain
Pain or difficulty with intimacy after childbirth
Safe return to exercise and physical activity
Meet Our Pelvic Floor Specialist
Kelly Brogdon White, MS, OTR/L
Kelly White is a licensed and NBCOT-certified Occupational Therapist with advanced training in Pelvic Floor Therapy from the Herman & Wallace Pelvic Rehabilitation Institute. She treats pelvic floor dysfunction across all genders and life stages and also brings experience in pediatrics, sensory integration, and adaptive equipment training.
At Body-N-Balance in Johns Creek, Kelly takes a holistic approach to care, helping patients restore function, improve wellness, and regain confidence in daily life.
Pelvic Floor Therapy Session Rates
Your therapy begins with a comprehensive evaluation to assess your needs and develop a personalized treatment plan. Sessions are conducted privately, one-on-one with a licensed therapist.
60-Minute Session: $175
Sessions available by appointment only. Call the studio at 770-552-8852 to book now, or fill out the form and we will contact you.
Experience Pelvic Floor Therapy for Pregnancy & Postpartum Recovery
Pregnancy and postpartum recovery bring many physical changes, but you don’t have to face them alone. Pelvic floor therapy can help you restore strength, alleviate discomfort, and feel confident returning to everyday activities and exercise.