Johns Creek Physical Therapist Helps NFL All-Pro, Justin Houston, Prepare for 11th Season
Johns Creek, GA, August 4, 2021: Georgia football legend, Justin Houston, is off to training camp. This week he enters his 11th season in the NFL, after signing a one year deal with the Baltimore Ravens, extending an already storied career.
His physical therapist, Sandi Ecclestone, is extremely proud to be a part of Justin’s journey to greatness, having helped the NFL All-Pro and four-time Pro-Bowl selection prepare this off-season at her Johns Creek wellness studio.
“Sandi's vision has helped me a lot, because she was able to see what was wrong.” Justin states, “She understands the body at a higher level than most people.”
As owner of Body-N-Balance Physical Therapy, Sandi has been a pioneer in advanced physical therapy techniques for over twenty years. Her treatments have gained the praise of NFL players from across the country, as well as athletes from the MLB, NBA, ATP, Olympic Games, and PGA Tour.
Her advanced methods include GYROTONIC exercise, a holistic system for injury prevention and body transformation that incorporates sophisticated movements to stimulate the nervous system, and increase range of motion, strength, and movement efficiency in patients of all ages.
Sandi also utilizes the Norwegian born Redcord system, Dry Needling, Pilates, and Cupping — which even for an imposing 270lb frame, like Justin Houston's, inspire a little fear.
“What do I hate the most?” he laughs, when asked about his favorite treatment. “The cupping, the needles, and the Redcord.”
After stumbling upon Body-N-Balance in search of a Pilates studio to keep him flexible in the off-season, Justin found so much more.
“The title, it means what it says. Body-N-Balance, it will keep you one, it will keep your body feeling fresh, and it will keep you young.”
Going into his 11th year in the NFL at outside linebacker, keeping his body fresh and young is a major goal for both him and Sandi, which he feels was accomplished this off-season.
“Her knowledge of the game, and understanding of the body, has brought me a long ways.”