Sandi Ecclestone

Owner / MS / PT

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  • Physical Therapist

  • Pilates Teacher Trainer

  • GYROTONIC® Master Trainer

  • GYROKINESIS® Certified Instructor

  • Redcord Neurac practitioner


Sandi Ecclestone received her undergraduate degree from Emory University in 1996. In 1999, she received her M.S. in Physical Therapy from North Georgia College and State University.

In 2001, Sandi opened BODY-N-BALANCE. Since that time, many of her patients have been athletes, including professional golf, baseball, football, and hockey players.

While growing up in Atlanta, Sandi competed in numerous sports before deciding to focus her talent and skill on tennis. She played tennis for Florida State University before two surgeries ended her career. Following her surgeries, Sandi became interested in Physical Therapy. 

In her Physical Therapy practice, Sandi combines various manual techniques including trigger point dry needling, cupping, gua sha, strain-counterstrain, craniosacral and visceral manipulation with Pilates, GYROTONIC®, and Redcord exercises to treat her patients. 

Sandi has practiced Pilates for over 18 years. In addition to being a certified Pilates instructor, Sandi instructs Pilates teacher trainings on both mat and apparatus on behalf of the Physical Mind Institute. 

Sandi has practiced GYROTONIC® exercise for over 18 years and brought it to Atlanta. Sandi is a certified GYROTONIC® Master Trainer and GYROKINESIS® Instructor.  Sandi is certified on all of the specialized pieces of GYROTONIC® equipment, including the GYROTONER®, the Leg Extension Unit, the Ladder, and the Jumping-Stretching Board. In addition, Sandi developed and instructs the GYROTONIC® applications for Tennis workshop. Sandi has taken continuing education courses including GYROTONIC® Applications For Golf and GYROTONIC® Applications for Pre/Post Natal Clients.